Whether competing in state championships or pushing her young son, Tom, in his stroller, Gina’s love for running and fitness has been a lifelong affair - one she wishes to share with as many as possible!

Growing up in the coastal town of Denmark, the local river, beaches and open spaces soon became Gina’s training grounds. Inspired by her older sister Sue’s achievements in the international athletics arena, Gina’s desire to compete and achieve in the sport had been sparked.

The ensuing years have seen Gina compete in, and win, over 40 state titles as well as complete a BSc in Physical Education and a Diploma of Education. Her personal achievements have been matched by the achievements of those she has taught, coached and mentored, and her commitment to continue her education in the health and fitness industry augurs well for both Gina, and those fortunate enough to be coached by her.

Running Resume - Gina Grayson-Cassey

2009

• Christchurch 12km - 1st Female
• Matilda Bay 10km - 1st Female
• WA State Track and Field Championships: 1500m, 3000m, 5000m - 1st Female
• 2008/2009 State Ranking of #1 in 1500m, 3000m, 5000m, 10,000m

2008

• Christchurch 12km - 1st Female
• Matilda Bay 10km - 1st Female
• WA State Track and Field Championships: 5000m - 2nd Female
• Bridges Fun Run 10km - 1st Female
• Perth 32km - 1st Female (debut)
• Challenge 10km - 3rd Female
• Perth Half Marathon - 2nd Female (debut)
• Gold Coast Marathon - 6th Female (debut)

2007

• Port to Point Fun Run - Albany - 1st Female
• Fremantle 5km - 1st Female
• Founders 16km - 1st Female

Career Highlights

• WA State Track and Field Championships: 1500m, 3000m, 5000m - 1st Female
  2008/2009 State Ranking of #1 in 1500m, 3000m, 5000m, 10,000m

• 2008 6th Place Female on debut - Gold Coast Marathon
• 2004, 2008 First Place Bridges 10km
• 2004 First Place Challenge 10km
• 2002-2004 State Cross Country Champion
• 2002-2004 State 1500m Champion
• 2003 State 5000m Champion
• 2003 6th National 1500m
• 1986-2004 State track and field team
• 1986-2004 State cross country team

Personal Bests

• 1500m -4:26
• 3000m - 9.53
• 5000m – 17:09
• 10000m – 36:28
• Half Marathon - 1.20 (debut)
• 32km - 2.10 (debut)
• Marathon - 2.52 (debut)

Academic Achievements

• 1996    University of Western Australia: Diploma of Education
• 1994    University of Western Australia: Bachelor of Physical and Health Education